Whipped cauliflower is a great, carb-free alternative to mashed potatoes without sacrificing the flavor!
Roast Pork Tenderloin & Whipped CauliflowerCourse: DinnerDifficulty: Easy
1 pork tenderloin
1 tbsp. whole grain mustard
1 tsp. honey
1/2 tsp. Cajun seasoning
1 tbsp. macadamia nut oil
2 lbs. cauliflower, chopped
1 tbsp. Greek yogurt
1/2 tbsp. macadamia nut oil
1/4 cup parmesan cheese
- Bring water and cauliflower and a pinch of salt to a boil in a medium saucepan. Continue boiling for 20 minutes.
- While cauliflower is cooking, rub tenderloin with mustard, honey and Cajun seasoning. Place on the grill for 12-15 minutes, turning every 2 minutes until internal temperature is 140℉.
- Once cauliflower is done, drain and mash with a potato masher. Add Greek yogurt, macadamia nut oil, parmesan cheese, salt and pepper; whip.
- Allow tenderloin to rest for 5-10 minutes and slice. Serve over mashed cauliflower.