Turkey Kielbasa & Scrambled Egg Wrap

Enjoy the taste of kielbasa without the unhealthy fat!

Turkey Kielbasa & Scrambled Egg Wrap

Recipe by Chef BinksCourse: BreakfastDifficulty: Easy


Prep time




  • 2 cups egg substitute (8 eggs, beaten)

  • 2 turkey kielbasa sausages, chopped

  • 4 6″ whole wheat wraps

  • 1 cup shredded cheddar cheese


  • In a small nonstick skillet, heat 1 tbsp. of macadamia nut oil over medium-high heat. Add 1/4 of turkey kielbasa, sauté until cooked through, about 5 minutes. Pour in 1/2 cup egg and reduce heat to medium-low.
  • Making an omelette, lift the sides of the egg with a spatula, allowing the liquid egg to seep underneath and cook. Flip when the center is set; cook 1 more minute.
  • Add the omelette to the wrap directly, sprinkle with 1/4 of the cheese, roll and dust with olive oil spray. Sear in a skillet or on a Panini press. Repeat for each wrap.
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