Enjoy the taste of kielbasa without the unhealthy fat!
Turkey Kielbasa & Scrambled Egg WrapCourse: BreakfastDifficulty: Easy
2 cups egg substitute (8 eggs, beaten)
2 turkey kielbasa sausages, chopped
4 6″ whole wheat wraps
1 cup shredded cheddar cheese
- In a small nonstick skillet, heat 1 tbsp. of macadamia nut oil over medium-high heat. Add 1/4 of turkey kielbasa, sauté until cooked through, about 5 minutes. Pour in 1/2 cup egg and reduce heat to medium-low.
- Making an omelette, lift the sides of the egg with a spatula, allowing the liquid egg to seep underneath and cook. Flip when the center is set; cook 1 more minute.
- Add the omelette to the wrap directly, sprinkle with 1/4 of the cheese, roll and dust with olive oil spray. Sear in a skillet or on a Panini press. Repeat for each wrap.