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Spicy Pork & Zucchini Stew with Brown Rice

This light pork stew has a spicy twist, making it perfect for summer!
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Roast Pork Tenderloin & Whipped Cauliflower

Whipped cauliflower is a great, carb-free alternative to mashed potatoes without sacrificing the flavor!
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Pork & Bean Stuffed Peppers

Stuffing vegetables is a great way to get more of them in your diet!
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Ham Steak with Mashed Sweet Potatoes

There’s no need to ditch the ham for your diet. The right kind can be a great, lean source of protein!
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Tilapia Vera Cruz

Tilapia assumes the flavor of a powerful Vera Cruz sauce in this light dish!
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Grilled Salmon with Cold Lemon-Dill Sauce

Hearty salmon steaks are a wonderful alternative to beef when grilling!
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4 Quinoa Stuffed Whitefish

The nutty quinoa paste in this dish accents the light flavor of the fish!
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Cajun Roasted Vegetable Whitefish

This super easy meal is perfect for those reluctant to eat fish!
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Grilled Tarragon-Mustard Chicken

This marinade has a great lemon and butter flavor without any unnecessary saturated fat!
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Chicken Cutlets with Asian Quinoa Salad

Sesame oil brings a distinctly Asian flavor to this nutritionally dense quinoa dish!
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Chicken Zucchini Lasagna with Alfredo Sauce

Lasagna doesn’t have to be a diet breaker. Vegetables, chicken and whole-wheat pasta make this a lighter, healthier...
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Steak and Veggie Skewers

This super-fast summer dinner is great for a backyard barbeque!
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Spaghetti Squash Bake

This vegetarian entrée is a great way to incorporate summer squash into your diet on a cool summer day!
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Lemon-Bourbon Marinated Sirloin Steak

Compliment this sweet and spicy marinated steak with a salad for the ideal summer dinner!
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Flatiron Steak with Fennel Slaw

Pungent fennel and spicy steak give this grilled dinner a very unique flavor!
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Deviled Swiss Steak

A zesty tomato sauce lightens this slow-cooked classic for a quick summer dinner!
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