This light pork stew has a spicy twist, making it perfect for summer!

You can cook this dish in the oven if you have an over-safe pan. It will save you time and you won’t have to worry...

When making this brochettes, start with an end piece of chicken, it will tighten things up and keep the ingredients toge...

This chicken is great on its own or in a wrap or salad. Mix up the flavors you eat it with to keep your menu interesting...

Be careful not to burn your olive oil – if it gets too hot it will turn brown and you’ll smell it! If that happens,...

Make every day a new adventure – use whatever leftovers you have in your fridge in this dish!

Make this one when you have a little extra time – stir fry doesn’t hold us as well made-ahead.

Make this one when you have a little extra time – stir fry doesn’t hold us as well made-ahead.

Use whatever vegetables you want to add your own touch to this dish!

Not a fan of salmon? Try this recipe with swordfish or halibut!

Pair this dish with roasted root veggies for a ‘winter’ twist on this light dish!

Add a touch of parmesan cheese for a little extra flavor.

Have leftovers? Serve extras with a salad or on fish tacos.

Cook the pork with onion for extra flavor!

If you don’t like pumpkin seeds, use pecans or any type of tree nut!

Prosciutto can be a little pricey, but well worth the money!

Be very careful when cooking with hot pepper. If you touch any of the flesh and then you’re eyes or skin it can cause...

Fruit increases your blood sugar the same way a candy bar would. Small amounts of apple like in this recipe won’t effect...

Whipped cauliflower is a great, carb-free alternative to mashed potatoes without sacrificing the flavor!

Stuffing vegetables is a great way to get more of them in your diet!

There’s no need to ditch the ham for your diet. The right kind can be a great, lean source of protein!

Tilapia assumes the flavor of a powerful Vera Cruz sauce in this light dish!

Fresh cilantro jazzes up these salmon steaks for a very distinct summer flavor!

Hearty salmon steaks are a wonderful alternative to beef when grilling!

The nutty quinoa paste in this dish accents the light flavor of the fish!

This super easy meal is perfect for those reluctant to eat fish!

This dish comes together very quickly and has virtually no cleanup!

This marinade has a great lemon and butter flavor without any unnecessary saturated fat!

This dish is great prepared in advance!

Sesame oil brings a distinctly Asian flavor to this nutritionally dense quinoa dish!

Lasagna doesn’t have to be a diet breaker. Vegetables, chicken and whole-wheat pasta make this a lighter, healthier...

Get all the benefits of stir-fry without turning on the stove!

This super-fast summer dinner is great for a backyard barbeque!

This vegetarian entrée is a great way to incorporate summer squash into your diet on a cool summer day!

Compliment this sweet and spicy marinated steak with a salad for the ideal summer dinner!

Pungent fennel and spicy steak give this grilled dinner a very unique flavor!

A zesty tomato sauce lightens this slow-cooked classic for a quick summer dinner!

Don’t waste money on store-bought spreads! They are incredibly inexpensive to make at home, and you will know exactly...

This quick four-ingredient spread will keep your metabolism up and your taste buds happy!

Incorporate a protein boost into your daily snack with this hummus dip!

Snack on this powerful hummus to keep your body going through that tough afternoon stretch!

Get some fresh asparagus ready to enjoy with this delicious summer snack!

Get some fresh asparagus ready to enjoy with this delicious summer snack!

Using pork tenderloin keeps the saturated fat to a minimum that you can enjoy in this dish!

Layer on those leftovers in this savory mixed meat wrap!

Radishes give this wrap a clean and zesty crunch!

This light and refreshing soup makes a great compliment to any summer meal!

There is no heat required for this incredibly flavorful cold soup!

Serve this soup chilled for a refreshing lunch on a hot summer day!

Change up the boring lunch menu with this soup’s interesting blend of summer flavors!