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Easy
March 17, 2021
Spicy Pork & Zucchini Stew with Brown Rice
This light pork stew has a spicy twist, making it perfect for summer!
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February 25, 2021
Salisbury Steak & Mushroom Gravy with Onions & Rice
You can cook this dish in the oven if you have an over-safe pan. It will save you time and you won’t have to worry...
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February 25, 2021
Buffalo-Style Chicken Brochettes
When making this brochettes, start with an end piece of chicken, it will tighten things up and keep the ingredients toge...
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February 25, 2021
Lemon-Rosemary Chicken
This chicken is great on its own or in a wrap or salad. Mix up the flavors you eat it with to keep your menu interesting...
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February 25, 2021
Pasta with Sausage, Peppers & Tomato Sauce
Be careful not to burn your olive oil – if it gets too hot it will turn brown and you’ll smell it! If that happens,...
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February 25, 2021
Roast Turkey with Spicy Cauliflower
Make every day a new adventure – use whatever leftovers you have in your fridge in this dish!
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February 25, 2021
Stir Fry Sesame Chicken
Make this one when you have a little extra time – stir fry doesn’t hold us as well made-ahead.
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February 24, 2021
Stir Fry Sesame Chicken
Make this one when you have a little extra time – stir fry doesn’t hold us as well made-ahead.
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February 24, 2021
Baked White Fish with Red Pepper & Zucchini
Use whatever vegetables you want to add your own touch to this dish!
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February 24, 2021
Glazed Salmon
Not a fan of salmon? Try this recipe with swordfish or halibut!
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February 24, 2021
Parmesan Encrusted Cod
Pair this dish with roasted root veggies for a ‘winter’ twist on this light dish!
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February 24, 2021
White Fish with Onions, Tomato Sauce & Pesto
Add a touch of parmesan cheese for a little extra flavor.
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February 24, 2021
White Fish with Roasted Shallots & Tomatoes
Have leftovers? Serve extras with a salad or on fish tacos.
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February 24, 2021
BBQ Pulled Pork
Cook the pork with onion for extra flavor!
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February 24, 2021
Garlic Pork with Cranberry Sweet Potatoes
If you don’t like pumpkin seeds, use pecans or any type of tree nut!
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February 24, 2021
Ham Topped with Onion, Prosciutto & Mustard
Prosciutto can be a little pricey, but well worth the money!
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February 24, 2021
Pork Loin with Turkey Bacon & Brussel Sprouts
Be very careful when cooking with hot pepper. If you touch any of the flesh and then you’re eyes or skin it can cause...
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February 24, 2021
Pork with Apples & Kraut
Fruit increases your blood sugar the same way a candy bar would. Small amounts of apple like in this recipe won’t effect...
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January 19, 2021
Roast Pork Tenderloin & Whipped Cauliflower
Whipped cauliflower is a great, carb-free alternative to mashed potatoes without sacrificing the flavor!
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January 19, 2021
Pork & Bean Stuffed Peppers
Stuffing vegetables is a great way to get more of them in your diet!
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January 19, 2021
Ham Steak with Mashed Sweet Potatoes
There’s no need to ditch the ham for your diet. The right kind can be a great, lean source of protein!
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January 19, 2021
Tilapia Vera Cruz
Tilapia assumes the flavor of a powerful Vera Cruz sauce in this light dish!
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January 19, 2021
Sweet & Spicy Salmon
Fresh cilantro jazzes up these salmon steaks for a very distinct summer flavor!
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January 19, 2021
Grilled Salmon with Cold Lemon-Dill Sauce
Hearty salmon steaks are a wonderful alternative to beef when grilling!
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January 19, 2021
4 Quinoa Stuffed Whitefish
The nutty quinoa paste in this dish accents the light flavor of the fish!
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January 19, 2021
Cajun Roasted Vegetable Whitefish
This super easy meal is perfect for those reluctant to eat fish!
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January 19, 2021
Asian-Style Tuna Steaks
This dish comes together very quickly and has virtually no cleanup!
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January 19, 2021
Grilled Tarragon-Mustard Chicken
This marinade has a great lemon and butter flavor without any unnecessary saturated fat!
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January 19, 2021
Grecian-Style Chicken Brochettes
This dish is great prepared in advance!
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January 19, 2021
Chicken Cutlets with Asian Quinoa Salad
Sesame oil brings a distinctly Asian flavor to this nutritionally dense quinoa dish!
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January 19, 2021
Chicken Zucchini Lasagna with Alfredo Sauce
Lasagna doesn’t have to be a diet breaker. Vegetables, chicken and whole-wheat pasta make this a lighter, healthier...
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January 19, 2021
Asian Spaghetti Squash Salad with Turkey Lettuce Wraps
Get all the benefits of stir-fry without turning on the stove!
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January 19, 2021
Steak and Veggie Skewers
This super-fast summer dinner is great for a backyard barbeque!
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January 19, 2021
Spaghetti Squash Bake
This vegetarian entrée is a great way to incorporate summer squash into your diet on a cool summer day!
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January 19, 2021
Lemon-Bourbon Marinated Sirloin Steak
Compliment this sweet and spicy marinated steak with a salad for the ideal summer dinner!
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January 19, 2021
Flatiron Steak with Fennel Slaw
Pungent fennel and spicy steak give this grilled dinner a very unique flavor!
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January 19, 2021
Deviled Swiss Steak
A zesty tomato sauce lightens this slow-cooked classic for a quick summer dinner!
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January 19, 2021
Red Pepper & White Bean Spread
Don’t waste money on store-bought spreads! They are incredibly inexpensive to make at home, and you will know exactly...
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January 19, 2021
Neufchatel with Oregano, Greek Olives and Scallions
This quick four-ingredient spread will keep your metabolism up and your taste buds happy!
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January 19, 2021
Greek Chicken Spread
Incorporate a protein boost into your daily snack with this hummus dip!
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January 19, 2021
Garlic Rosemary Hummus
Snack on this powerful hummus to keep your body going through that tough afternoon stretch!
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January 19, 2021
Buffalo Wing Hummus
Get some fresh asparagus ready to enjoy with this delicious summer snack!
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January 19, 2021
Artichoke and Goat Cheese Spread
Get some fresh asparagus ready to enjoy with this delicious summer snack!
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January 19, 2021
Pulled Pork Wrap with Toasted Mustard Seed Dressing
Using pork tenderloin keeps the saturated fat to a minimum that you can enjoy in this dish!
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January 19, 2021
Mixed Meat Wrap with Cheddar Cheese & Baby Spinach
Layer on those leftovers in this savory mixed meat wrap!
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January 19, 2021
Ham & Radish Neufchatel Wrap
Radishes give this wrap a clean and zesty crunch!
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January 19, 2021
White Bean Soup
This light and refreshing soup makes a great compliment to any summer meal!
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January 19, 2021
Gazpacho
There is no heat required for this incredibly flavorful cold soup!
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January 19, 2021
Chilled Lemon Mushroom Soup with Basil
Serve this soup chilled for a refreshing lunch on a hot summer day!
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January 19, 2021
Cashew and Red Pepper Soup
Change up the boring lunch menu with this soup’s interesting blend of summer flavors!
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