Turkey Sausage & Cheese Breakfast Sandwich

A protein-packed meal for on the go!

Turkey Sausage & Cheese Breakfast Sandwich

Recipe by Chef BinksCourse: BreakfastDifficulty: Easy


Prep time




  • 4 100% whole wheat bread rounds

  • 4 cups egg substitute (8 eggs, lightly beaten)

  • 1 cup grated cheddar cheese

  • 4 pre-cooked turkey sausage patties


  • Heat a medium non-stick skillet and coat with cooking spray.
  • Heat the turkey sausage in a small skillet or on a Panini press.
  • Pour 1 cup egg whites into the pan, cooking like an omelette, lift with a spatula to allow uncooked egg to drip under. Once center is set, flip; cook 1 minute. Slide onto a place and add 1/4 cup cheese to the center, reserving a small amount. Fold omelette in half, add remaining cheese and fold again into a triangle.
  • Layer egg and sausage on bread rounds and serve. Repeat for each sandwich.
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